Today we discussed why diets don't work. We looked at one study (Herman & Mack) in lots of detail - this is one example of a topic where one study will be fine in an essay, as long as you get the most out of it and evaluate it fully. We discussed the boundary model of dieting, and the physiological and cognitive boundaries that we set in place when eating. Restrained eaters (dieters) sometimes overstep the cognitive boundary and then disinhibition (the 'what the hell' effect) sets in
Today's powerpoint is here. The TED talk that we heard today is here.
The next essay is due in on Wednesday 26th November. The title is:
'Discuss explanations for the success and/or failure of dieting (8+16).
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